Sensory-Friendly Home Design Checklist

Initial Assessment

Light Evaluation

- [ ] Map natural light patterns throughout the day

- [ ] Identify problematic glare spots

- [ ] Note areas with inadequate lighting

- [ ] List rooms with harsh artificial lighting

- [ ] Document seasonal light changes

Sound Assessment

- [ ] List all constant background noises (HVAC, appliances)

- [ ] Identify external noise sources (traffic, neighbors)

- [ ] Note echo-prone areas

- [ ] Map quiet vs. noisy zones

- [ ] Test acoustic properties in different rooms

Texture and Temperature

- [ ] Document uncomfortable surface textures

- [ ] Note temperature variations throughout space

- [ ] Identify problematic airflow patterns

- [ ] List areas with temperature control issues

- [ ] Check for unwanted tactile experiences (rough walls, transitions)

Visual Environment

- [ ] Identify areas of visual clutter

- [ ] Note overwhelming patterns or colors

- [ ] List areas lacking organization systems

- [ ] Document difficult-to-navigate spaces

- [ ] Check for visual distractions

Room-by-Room Implementation

Living Areas

Lighting

- [ ] Install dimmer switches

- [ ] Add task lighting options

- [ ] Set up adjustable window treatments

- [ ] Create lighting zones

- [ ] Eliminate fluorescent lights

Sound

- [ ] Add sound-absorbing materials

- [ ] Install white noise options

- [ ] Address squeaky floors/furniture

- [ ] Create quiet corners

- [ ] Manage electronic noise

Organization

- [ ] Set up hidden storage systems

- [ ] Create designated activity zones

- [ ] Implement cable management

- [ ] Establish cleanup routines

- [ ] Label storage areas clearly

Bedrooms

Comfort

- [ ] Provide weighted blanket options

- [ ] Install room-darkening capabilities

- [ ] Set up temperature control

- [ ] Create a sensory retreat space

- [ ] Add soft textures

Organization

- [ ] Implement closet organization

- [ ] Create morning routine stations

- [ ] Set up calm activity areas

- [ ] Manage visual clutter

- [ ] Establish a clean surface policy

Kitchen

Sensory Management

- [ ] Address appliance noise

- [ ] Manage food odors

- [ ] Control task lighting

- [ ] Create visual order

- [ ] Establish clean-as-you-go systems

Organization

- [ ] Set up logical storage zones

- [ ] Label containers clearly

- [ ] Create routine stations

- [ ] Manage counter clutter

- [ ] Implement maintenance schedules

Bathroom

Environment

- [ ] Control water temperature

- [ ] Manage steam/humidity

- [ ] Address fan noise

- [ ] Provide non-slip surfaces

- [ ] Install adjustable lighting

Organization

- [ ] Set up routine stations

- [ ] Implement storage solutions

- [ ] Create visual schedules

- [ ] Manage toiletry organization

- [ ] Control moisture/odors

Technology Integration

- [ ] Install smart lighting controls

- [ ] Set up automated temperature management

- [ ] Configure sound control systems

- [ ] Create custom scene settings

- [ ] Establish monitoring systems

Maintenance Plan

Daily

- [ ] Reset organization systems

- [ ] Adjust lighting as needed

- [ ] Maintain clear pathways

- [ ] Check temperature control

- [ ] Address immediate sensory issues

Weekly

- [ ] Deep clean sensory areas

- [ ] Update organization systems

- [ ] Check technology functions

- [ ] Assess space effectiveness

- [ ] Plan needed adjustments

Seasonal

- [ ] Adjust light management

- [ ] Update temperature controls

- [ ] Rotate sensory tools

- [ ] Deep clean all areas

- [ ] Evaluate system effectiveness

Emergency Preparedness

- [ ] Create backup lighting plans

- [ ] Set up emergency quiet spaces

- [ ] Establish backup comfort items

- [ ] Document emergency procedures

- [ ] Test backup systems regularly

Follow-up Assessment

Monthly Review

- [ ] Document what's working

- [ ] Note needed improvements

- [ ] Update systems as needed

- [ ] Plan next modifications

- [ ] Track behavioral changes

Quarterly Evaluation

- [ ] Review overall effectiveness

- [ ] Update seasonal needs

- [ ] Plan major modifications

- [ ] Assess budget needs

- [ ] Schedule professional consultations

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Sensory-Friendly Home Design: Creating Calming Spaces